Workout mix

Summer is coming, and it is time to get back in shape :) I started swimming in the morning –  as a beginner, there is not much i can boast with: I swim some 600-800m, but i am proud of every meter :D

On the mornings that i am not swimming, i decided to continue with the quick strength workouts. And i kinda found that i am somehow more willing to try new stuff :D

Easy on the Knees Kickboxing Blend – Low Impact Cardio Workout for Beginners

I still felt some pressure on the knees though. But it’s fun :D

Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs

No jumping, moderate intensity. I think it is great for a morning workout.


For buns, this one is also great –  not too challenging during the workout, but i sure felt it afterwards :) The humanoid is a bit disturbing though …

P4P –  butt workout


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