Workout mix

Summer is coming, and it is time to get back in shape :) I started swimming in the morning –  as a beginner, there is not much i can boast with: I swim some 600-800m, but i am proud of every meter :D

On the mornings that i am not swimming, i decided to continue with the quick strength workouts. And i kinda found that i am somehow more willing to try new stuff :D

Easy on the Knees Kickboxing Blend – Low Impact Cardio Workout for Beginners

I still felt some pressure on the knees though. But it’s fun :D

Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs

No jumping, moderate intensity. I think it is great for a morning workout.

 

For buns, this one is also great –  not too challenging during the workout, but i sure felt it afterwards :) The humanoid is a bit disturbing though …

P4P –  butt workout

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s